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Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
• Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body’s own antioxidant enzymes.
• Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
• Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer